Gaslighting is a form of manipulation that often occurs in abusive relationships. It is a covert type of emotional abuse where the bully or abuser misleads the target, creating a false narrative and making them question their judgments and reality. Ultimately, the victim of gaslighting starts to feel unsure about their perceptions of the world and even wonder if they are losing their sanity.

Signs of Gaslighting
-You doubt your feelings and reality
-You question your judgment and perceptions
-You feel vulnerable and insecure
-You feel alone and powerless
-You wonder if you are what they say you are
-You are disappointed in yourself and who you have become
-You feel confused
-You worry that you are too sensitive
-You have a sense of impending doom
-You wonder what's wrong with you